How training works

Show up. Put in the work.

From first message to first session — a simple, straightforward process.

How training works

Your training starts here.

Tell Thomas about your fitness interests and preferred training arrangements.

Discuss experience, goals and suitable session options.

Confirm training availability, location and pricing.

Attend agreed training sessions and work on your fitness goals.

Sessions are only confirmed once Thomas has accepted and agreed the arrangements with you.

Tell Thomas what you'd like to work on and he'll get back to you to discuss options.