Small-group fitness
Stronger together.
Small-group fitness sessions offering a motivating environment for customers who enjoy exercising alongside others.
What's included
Train alongside others.
Group session formats, sizes, times and locations are confirmed directly with Thomas when you enquire.
General fitness circuits
Station-based circuits for all-round fitness.
Group strength exercises
Coached strength work in a group setting.
Bodyweight training
Effective exercises with minimal equipment.
Conditioning sessions
Energetic sessions to build fitness.
Mixed fitness workouts
A blend of strength and conditioning.
How training works
Your training starts here.
Get in touch
Tell Thomas about your fitness interests and preferred training arrangements.
Discuss your goals
Discuss experience, goals and suitable session options.
Arrange your sessions
Confirm training availability, location and pricing.
Start training
Attend agreed training sessions and work on your fitness goals.
Sessions are only confirmed once Thomas has accepted and agreed the arrangements with you.
Your stronger starts here.
Tell Thomas what you'd like to work on and he'll get back to you to discuss options.